A health-first approach to weight loss
Shift your focus from changing your body to healing your body.
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Get back in the driver's seat
Learn the road
The first step is to clarify your goals and how to get there.
Follow your map
Having a plan that’s personalized to you, will help you stay on course.
Fuel your drive
Learn how to continuously harness your body’s energy & build momentum.
How it works
Step 1 - Free in-person consultation
- Get to know Dr. Trujillo in a casual setting to get a feel for his approach and the clinic.
- Learn how the program works, what it costs, and what to expect.
- Ask any questions and address any concerns you may have.
Step 2 - The foundation
- Get a detailed health review, body composition analysis, and advanced lab testing.
- Receive a mental health evaluation, sleep assessment, and an overall lifestyle review.
- Uncover your unique "Barriers to Change".
- Begin introducing tools and strategies to help you make long-lasting lifestyle changes.
Step 3 - Lifestyle shift
- Receive your personalized nutrition plan, based on the information gathered in the Foundation stage.
- Dive deeper into tools and strategies to overcome any barrier affecting your ability to stick with the plan (ie depression, chronic stress, anxiety, challenging relationships, past trauma, and sugar addiction).
- At this point, you’ll discover what you need to do, and how to do it.
- You will begin to see changes on the scale and in the way that you feel.
Step 4 - Maintenance
- Dr. Trujillo will continue to provide the support and accountability you need to stay on track.
- You’ll reach your first milestone (the elusive one-year mark at your goal weight).
- We’ll revisit, adapt and adjust your plan, so that you're able to stick with it no matter what life throws at you.
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If you are looking to change your mindset, body, and health this is the place to be! Dr. Trujillo is truly amazing at what he does! His approach and program give you EVERYTHING you need to succeed. It’s NOT a one size fits all program, it’s more of an “everyone is unique” program. He is vulnerable, kind, compassionate, and very knowledgeable. With his guidance and knowledge, I have made great strides with my weight and health. I highly recommend him and his program!
—Debbie Huber
5
Dr. Trujillo is a rare find in a doctor. He will listen to you and customize a plan specific to your health goals. Along your journey, he provides encouragement, honest feedback, and tools for long-term success. For the first time, I have found a way to achieve the healthy balance I have always wanted. Thank you!
—Jaymi Gale
5
This program is such a great tool for anyone who is looking to lose weight or just eat better and have more energy. I feel this program is meant for those who want longevity and those who want to be involved in a change… There is no other program like this and very well structured to fit the needs of each and every person who takes advantage of what this offers.
—Julie Garn
Is Empower Health right for you?
Empower Health isn't ❌ for you if
- You're only looking for a diet or quick fix.
- You believe there’s a magic pill that will help you lose weight.
- You're not willing to learn or be vulnerable.
- You're not interested in learning “the how” of improving your health.
- You're not ready to own your behaviors, adjust any bad habits, and believe in yourself.
❌ Nope, you’re not there yet
Empower Health is ✅ for you if
- You're ready to lose weight and improve your health.
- You're willing to leave all your preconceptions behind.
- You're ready to understand the root cause of your health and weight problems.
- You're excited to start learning how to eat right and improve your health.
- You're prepared to put in the work, show up and go all-in on yourself.
✅ Yay, you’re ready!
Take the first step towards life-long transformation
No matter how many times you’ve tried before. Whether you’re struggling with a chronic disease or currently “healthy”. This is where you take the first step in your last journey towards feeling good physically, emotionally, and mentally.
Be my next success story
5
This clinic is all about getting you on the right path metabolically in order to meet your lifestyle goals. I’m excited to get started on the journey we will map out together!
—Deb King
5
Working with Dr. Trujillo has changed my life. {His approach} isn’t one size fits all or high pressure, it’s about making lasting life changes and acknowledging where you are in that process.
—Ryan Davidson
5
Dr. Nick was able to provide the “why” which gave me the motivation to change my eating habits. He provides very informative videos and a lot of support to get you through your journey to a new and better you! It takes work and a new mindset but I’ve been successful with a 20-pound weight loss and I hope to continue forward with what I have learned.
—Karen Tramel
5
Dr. Trujillo is very supportive and has great ideas to change the way I look at weight loss. He keeps me accountable and tries to help me work through the barriers that are keeping me stuck. The videos he has in his arsenal help me understand nutrition and how my body works. I appreciate that he is there every month. Thank you Dr. Trujillo!
—Mary Yearout